Stop wasting your life: Stop iTunes from backing up your iPhone everytime!

Brian Tong from CNet explains an awesome Insider Secret on how to stop iTunes from going through that tedious back-up process every time you sync your iPod or iPhone. There are ways to do it for Windows and Mac.

Here is a link straight to the post with the Mac script on eidc.de that Brian mentions.

I just dragged the file into my applications folder and ran it. Give it a few seconds after you click disable for it to kick in before you try to sync your iPod or iPhone.

I came across something similar for windows I haven't tested it or anything! Try it at your own risk!
http://www.microseconds.com/backupswitch.html